Wellness

Natural Approaches to Halitosis

Most of us experience bad breath once in a while. Technically known as halitosis, this is usually a minor and temporary concern.Most of us experience bad breath once in a while. Technically known as h

Handwashing: the simplest form of germ warfare

Two out three medical students didn’t know when handwashing was called for. Simple handwashing tips can keep germs at bay this winter.‘Tis the season for spreading cold and flu germs. Luckily, regular

Do You Have Time – For a Healthy Heart?

Do you have time for a healthy heart? Apparently, many of us don’t, according to a new survey conducted by the Heart and Stroke Foundation of Canada.Do you have time for a healthy heart? Apparently, m

Find Joy in Winter

The calm, still beauty of the winter months offers quiet downtime for personal reflection and healing meditation. Keep reading to learn how to reassess and count the blessings in your life this winter

Soy rates as a top quality protein

Choosing a high quality protein is difficult if you follow a vegetarian diet. The WHO and FAO recently rated soy as the highest quality plant-based protein.Meat eaters rely on meat, eggs, and dairy pr

Childhood obesity – blame it on Dad?

Children whose fathers are overweight or obese are four times more likely to be overweight themselves than children with normal weight fathers.If you’re concerned about your children gaining too much

Avoid indigestion and tummy troubles this holiday season

The parties of the holiday season result in overindulgences of all kinds. These tips will keep your digestive system healthy and help you avoid indigestion.It’s the start of the holiday party season.

Lower your breast cancer risk

Sixty-four women a day are diagnosed with breast cancer in Canada. By modifying these factors, you can lower your risk of breast cancer.This year in Canada, 23,400 women have been diagnosed with breas

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Slide Into Summer Safety

Slide Into Summer SafetyTips for a fun, safe summerSummer is a time for playground fun, camping, boating, swimming, biking and other outdoor activities. Longer days mean more time outside and more phy
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A Purr-fect Season to Adopt

A Purr-fect Season to AdoptKitten season creates need at shelters nationwideCute as kittens are, kitten season often emerges as one of the most challenging times of the year for animal welfare organiz

Preparing for Baby

Preparing for Baby4 tips for choosing the right car seatAs a parent, one of the most important decisions you will make is choosing an infant car seat. The process of purchasing and correctly installin

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Slide Into Summer Safety

Slide Into Summer SafetyTips for a fun, safe summerSummer is a time for playground fun, camping, boating, swimming, biking and other outdoor activities. Longer days mean more time outside and more phy

A Purr-fect Season to Adopt

A Purr-fect Season to AdoptKitten season creates need at shelters nationwideCute as kittens are, kitten season often emerges as one of the most challenging times of the year for animal welfare organiz
- Advertisement -spot_imgspot_img

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