Dont let pumpkin hog all the glory! Try using butternut squash in vegetarian quesadillas, soups, and salads.Pumpkin gets all the glory at this time of year, but there’s another gourd that deserves ou
Feeling sluggish? These seven detoxifying foods will cleanse your body of toxins.Smog, pesticides, heavy metals, chemical additives, allergens and some bacteria and viruses are just a few of the many
Spice up this traditional sliced staple with some great on-the-go recipes.Sandwiches make the perfect compact meal for all seasons, whether they’re being hauled out to picnics in the summer or squishe
Cut your meat consumption for World Vegetarian Day and Vegetarian Awareness Month.If you’ve toyed with the idea of going vegetarian, perhaps October is the month to give it a shot, because October is
Donald Watson, founder of the Vegan Society, was only 12 when he resolved to no longer eat meat. Heres why you should consider it too.The term “vegan” was coined in the year 1944 when the very first
This Superfood Spotlight we take a look at sacha inchi seeds, the crunchy snack food loaded with omega fatty acids.In today’s Superfood Spotlight we check out sacha inchi seeds, the crunchy snack food
Still looking for a great idea to impress your special someone this Valentines Day? Topping the list of most heartfelt gifts is a home-cooked meal.Still looking for a great idea to impress your speci
Savour fall flavours (while they last) with this sweet vegetarian salad served in an edible bowl.Going meatless (even just on Mondays) doesn’t have to mean going boring. I’m a big fan of mixing up veg
Slide Into Summer SafetyTips for a fun, safe summerSummer is a time for playground fun, camping, boating, swimming, biking and other outdoor activities. Longer days mean more time outside and more phy
A Purr-fect Season to AdoptKitten season creates need at shelters nationwideCute as kittens are, kitten season often emerges as one of the most challenging times of the year for animal welfare organiz
Preparing for Baby4 tips for choosing the right car seatAs a parent, one of the most important decisions you will make is choosing an infant car seat. The process of purchasing and correctly installin
Slide Into Summer SafetyTips for a fun, safe summerSummer is a time for playground fun, camping, boating, swimming, biking and other outdoor activities. Longer days mean more time outside and more phy
A Purr-fect Season to AdoptKitten season creates need at shelters nationwideCute as kittens are, kitten season often emerges as one of the most challenging times of the year for animal welfare organiz
Healthy digestion affects our overall health. Digestion supplements such as enzymes and probiotics aid digestion naturally.You are what you eat. Have you ever wondered if there was any truth behind th
